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Sometimes you need something serene and calming. Something not in your face or vying for attention. Something that you can gaze upon and let your thoughts be gentle or even meditate for a spell.
Perhaps sometimes you need a calming touch. For being calm not only provides us with emotional well-being, but also has considerable physical implications for us. Definitely, learning to manage our stress and be calm can starve off any number of serious physical problems, mental health issues, and stress-related concerns. Additionally, we can all use a little help and inspiration when it comes to keeping calm.
“Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating – these are the keys to successful performance in almost everything.” – Wayne W. Dyer
This painting with its soft pastels and easy and light floating movement is meant to provide you a little calming touch to your day. Perhaps give you a respite of your daily turmoil, to meditate and find the quietness within you.
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day.”
“Patience is the calm acceptance that things can happen in a different order than the one you have in mind.”—David G. Allen
Dare to Feel,
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